https://www.netflix.com/lk/title/60011649

Saturday, February 16, 2019

Two beautiful girls doing naked yoga!!

Yoga is a very useful practice. Yoga can,

  1. Improve flexibility of a person. Usually with age the flexibilty of a person dicreases. But with youga one can reverse it.
  2. Yoga also increases the muscle strength.
  3. Yoga can increases the muscle tone as well. One can get shaped, long a and lean muscles by practicing Yoga.
  4. Aother very important benifit is the balance. With yoga, one can iprove their body balance.
  5. Yoga also improves the joint strenth. 
  6. Yoga is helpful also to prevent back pains.
  7. Yoga can improve onc's breathing patter as well.
  8. Yoga is helpful to bring calmness to one's mind.
  9. Another important benifit of yoga is reducing stress.
  10. Yoga also increases the self confident like non other.


To achive these benifits one does not need to practice naked yoga. Then why people practice naked yoga?

Some naked yoga instructors says that it "brings down one's armour". Some says that it "let you discover your body like never before". Bullshit??

Obviously, all these benifits they say which are related to naked yoga are psychological????? 

Anyway, according to my calculations and observations there is no, not a single one of physical benifits related to naked yoga which can not be achived via usual clothed yoga practices. But it could be something exciting something fun and interesting. 






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